Confidence is a big word, one most of us struggle to embrace. Anthony and I explore a 5-element framework to build your own confidence, with plenty of stories and deep reflections. Are you ready for a confidence boost?

Money is a taboo topic most of us learned to avoid at a young age. Leslie Mallman, a Financial Advisor and Money Healer, joins me for a candid and compassionate discussion on why money can feel like so loaded - and how to turn anxiety into agency.

How do you build a lasting career in tech when the odds seem stacked against you? In this powerful conversation, former Google executive Alana Karen helps unpack the hidden truths of career endurance, and we reflect on the new challenges of the 'Hard Tech' era.

Ever felt like you're somehow "stuck" in your career, knowing something needs to change but unsure how to move forward? Blessing Nnachi joins me to provide a roadmap for anyone feeling stuck, overwhelmed, or unsatisfied with their current path.

In this refreshingly authentic conversation, fitness professional Nina Black joins me to explore what physical health actually means beyond surface-level definitions and unrealistic standards, with an open door therapy session that will help you find comfort in your own journey.

Curiosity is a powerful yet often-overlooked force that can spark both personal and professional growth. Corporate learning expert Linda Moss joins me to explore the multifaceted nature of curiosity, which plays a critical role in learning, relationships, and cultivating satisfaction.

Learn the secrets of career advancement with strategies from two longtime Google senior managers. Special guest Sara Shookus joins me as we pull back the curtain on the intricate dynamics of climbing the corporate ladder and growing your career.

What if creativity isn't a rare gift, but a universal superpower that you can cultivate? Pablo Signori helps me explore the act of creativity, so you can apply it to grow in your career - and unlock profound fulfillment.

2025 Signal Award Winning Episode. Seasoned psychotherapist Dr. John Mlinarcik joins me for a deep dive into an experience that is incredibly common: burnout. I offer a raw, honest look at what it feels like; Dr. John unpacks the signs, symptoms, and solutions.

Kori Linn, a life and career coach, joins me to discuss the ways our bodies and brains react to the world - often in ways that don't serve us. We explore several human reflexes and behaviors that are rooted in our evolutionary history but can hinder us in our modern lives.

In this introductory episode, Alexis shares background on who she is, how the podcast came together, and what you can expect in Season 1.